Integrative Energy Healing Sessions, Retreats & Practitioner Training
Supporting you to reconnect with your body, energy and inner truth — and for those who feel called to train in becoming grounded practitioners
“Caroline is a wise, generous and intuitive woman who has counselled and inspired me. She has helped me shift old patterns and unravel past hurts, uplifted me from my low spots and celebrated my joys."
Jo, 6 Month Program
My work is grounded in the understanding that healing occurs through awareness, presence and the capacity to be with what is.
Through individual sessions, retreats and practitioner training, I offer a space where your body, mind and nervous system can begin to regulate, integrate and return to a more natural state of coherence.
What is Integrative Energy Therapy?
Integrative Energy Therapy combines counselling, somatic therapy, and energy healing to work with the whole person — thoughts, emotions, behaviours, body, and spirit.
Sessions are tailored to your needs:
- Some clients prefer a mix of talk therapy and energy healing
- Others focus primarily on body-based techniques or conversation
- All sessions are safe, compassionate, and designed to help you release tension, process experiences, and restore balance
How I Support Your Transformation
You will learn to:
- Reduce stress, anxiety, and overwhelm
- Question outdated beliefs and patterns
- Strengthen self-worth and confidence
- Understand your behaviours and responses
- Process trauma and unresolved emotional blocks
I will guide and empower you to see your life from a broader perspective, so that you have the choice and skill set to move towards the life you truly want to live.
Integrative Energy Therapy
Welcome, I’m Caroline.
Sessions with me will help you move forward in life. Be it stress, trauma, anxiety, self-worth, health, confidence or other unresolved issues, Integrative Energy Therapy has a lot of the answers.
I’m here to listen, empower and encourage you, so that you can learn to question and change your outdated beliefs and responses. I want to give you the skills to shift you out of stress and learn to understand yourself and your behaviours more clearly.
My role as a professional therapist, is to help you see life through a different lens and empower you with the skills to shift stress and understand your own behaviours better. I know firsthand what it’s like to feel disheartened when life doesn’t work out the way we expected or as we thought it would.
I offer programs tailored to your goals:
Work With Me
Individual Sessions
A space for personal healing, integration and reconnection.
3-Session Foundational Program
6-Session Deep Transformation Program
1- Single Session
All sessions are trauma-informed, safe, and personalised to meet your needs.
Practitioner Training
A comprehensive pathway for those called to develop into embodied, regulated and attuned Integrative Energy Practitioners.
Retreats
Immersive Bali experiences that are deeply transformative, inclusive and educational with a mix of Science based health talks and Mysticism. Co facilitated with Dr Michelle Woolhouse.
I’m here to bridge the gap between where you currently are and where you want to be by sharing my many years of experience in energy healing, therapy, counselling to support you in enabling that to happen
Two Locations to Support Your Healing Journey
Whether you're drawn to the calming sea breeze of bayside Melbourne or the grounded stillness of the Mornington Peninsula, I offer two unique healing spaces to support your wellbeing.
Elwood Studio (Thursdays & Fridays):
Nestled in a peaceful bayside community, this studio is ideal for clients from St Kilda, Elsternwick, Brighton and surrounding suburbs who seek a gentle, and nourishing space to come and reset.
Mount Martha Studio (Tuesdays & Wednesdays):
Located in Mount Martha on the stunning Mornington Peninsula. The space is surrounded by nature, offering a deeply grounding environment for rest, release and reconnection.
Both offer the same depth of care and integrative healing, rooted in over 26 years of experience, intuition and presence. Choose the location that best suits your rhythm and lifestyle.
“From the moment I stepped into Caroline’s Elwood space, I felt my body exhale. It’s such a peaceful, gentle environment—and I always leave feeling clearer, more grounded, and connected to myself again.”
Emma L., Elwood
“Caroline has a gift for helping you feel completely seen and safe. The sessions in Elwood have helped me release years of tension I didn’t even realise I was holding.”
Julia R., Brighton
“As a mum of two, I needed a local space to just be—to process, reset and reconnect. These Thursday sessions have been life-changing.”
Anita K., St Kilda
Elwood & Mount Martha
Discover the path towards becoming your most authentic self
Learn how to manage both stress and overwhelm during times of change, and journey towards a place of hope where reconnection and renewal can occur within your relationship with yourself and other people.
A supportive space to discover new ways to understand yourself and reclaim confidence and self-belief.
Connect with a community of like-minded people, explore new ways of processing and discover the true courage to live your best
life.
Empowering mind & body programs in far off places that will take you on a unique journey of self-transformation.
Leave feeling lighter, less troubled, energised and uplifted.
